When kids are not at school, they still need structure and guidance. The activities you choose for them should help them both physically and emotionally. The right exercise class can offer all the benefits you want - and give you a break at the same time.
Exercise is an essential element of good health. Kids need physical activity every day - even when they're not in school or need to stay inside the house.
In stressful times, it's important to find ways to manage anxiety - and that's true for kids as well as for adults. Exercising reduces stress and helps you to stay on an even keel emotionally.
When your kids are at home, it makes sense to find activities they can do while you're doing other things. Knowing they have a scheduled activity helps kids make sense of their days.
Throughout the COVID-19 Pandemic we are committed to supporting each and everyone of our students throughout any lockdown or self-isolation periods to make the best of this situation.
A core element of any Martial Arts training is to learn resilience and to strive for continuous and ongoing improvements and we are delighted that you have decided to embark on this journey with us.
You will already have had a taste of our classes and the fun they can bring. Over the next few weeks we are going to be training you up to complete your first grading where you can earn your Purple-Stripe Belt.
This package includes:
Young children and adults are welcomed at all levels to learn how martial arts can be combined with fun, fitness and structure to help anyone get the most out of their life.
