Founder Matt Fiddes has taken the discipline and knowledge that made him the UK's top martial arts instructor and shaped it into training for life for everyone. Young adults are welcomed at all levels to learn how martial arts can be combined with fun, fitness and structure to help anyone get the most out of their life.
Whether it is Martial Arts or Dance, our programmes are not only great fun for kids and adults, they also offer loads of other health benefits from fitness to building confidence to helping children with their development.
Try a class for FREE today and start discovering the benefits of training with the MF Group.
Book a FREE Trial Lesson
"I have 4 children in the worthy down class. 2 in the junior and 2 in the mighty Matt's.
My 3 year old has special needs and so finds social situations very stressful. Also she struggles massively with separation anxiety. Rachel has worked so hard to get her on the mats and despite the fact that I still end up on there with her, for the most part of the class she stays and participates like all the others.
We joined in January and all 4 have already graded for their next belt.
It's a fantastic family run club. Rachel, Ian Pete and Charlie are all so good with the children. There's a fantastic balance of discipline and fun. Let's also not forget Joe, he's a child helper, I don't think there's a child there that doesn't love him!!"
Melissa Harris
"My 14 year old started a few weeks ago at the Worthy Down class and loves every second so far. A great group and great outlet for teenagers needing something to funnel their energy into! Thank you to Ian & Pete for a great start & introduction into MMA!"
Ellie Meachem
"My 8yr old started 3 weeks ago, was very unsure at first but I'm pleased to say he's fallen in love with it. Every week he goes & comes away looking forward to the next session. He wears his new uniform tomorrow. Very happy with this & I highly recommend."
Trish Sugden
You will receive a booking confirmation by email to the email address provided when making your booking.
This email confirms details of the lesson you have booked, the school’s location, the day and time of your class and other useful information you may need to know before attending your class.
You can either print the email confirmation and bring it with you to your lesson, or you can show the instructor the email on your phone.
Free trial lessons vary in length from school to school but details relating to the class you have booked will be outlined in your booking confirmation email, along with the school’s contact details if you’d like to speak to them direct. Details of lessons can also be found on the booking page for each club.
No. The trial lesson is obligation-free and there are no charges for this introductory session.
We generally recommend that you wear loose comfortable sports clothing, such as a tracksuit for your taster session. There is no need for specialist martial arts clothing.
The special suits are only generally required if you choose to join a school. Schools often provide free suits when you join. Check with your school first if you have any queries.
Apart from wearing the right clothes, there is nothing else which you have to bring with you on the day. Changing and refreshment facilities vary so we advise that you come prepared in case there are limited facilities available. For example: You may wish to bring a bottle of water.
No. There should be no charge for the introductory lesson and there will be no hidden charges.
If you choose to join a school after your free trial, there may be a joining fee. Joining and tuition fees vary from school to school. Speak to the instructor if you would like to find out more about their class pricing or membership fees.
You are welcome to bring a friend with you for a free trial lesson but your friend will need to have first booked a trial lesson with the school through this website, in order to check there are sufficient spaces available. There is no charge for your friend to attend, provided it is their first visit to the school.
If you would like to attend the same class with a friend, we recommend that you make both of your class bookings at the same time.
If you need to cancel your booking, please contact the Instructor, either by telephone or email no less than 24 hours before your scheduled lesson time.
After booking your session through this website, you will receive a confirmation email containing the contact details for your school.
NEST has several hundred members across the UK and so in most cases, there is likely to be a school near you.
If however you are struggling to find a school near you, contact us by using the form on the contact us page. We have many members who do not currently feature on our website who we may be able to put you in touch with.
You have a few choices. You can either choose to book a lesson with another school or you can choose to book a different class type, date or time with the same school or select the enquiry next to the lesson you’d like to attend.
Yes. The purpose of the free trial lesson is for you to find a martial art style and a school that you’ll love.
In almost all cases, people choose the school they try first but if for whatever reason you would like to try another school, simply book another lesson through this website in the same way as you did with the first school.
It is the school’s responsibility to ensure that anyone attending a class is adequately insured. If you would like to see evidence of a school’s insurance, ask to speak to the Chief Instructor who will happily make this available for you to see.
Almost all schools require students to become members if they wish to continue lessons after the free trial lesson. However, all schools differ and your chosen school may choose to offer an extended introductory period.
When you attend your lesson, ask the instructor what the school’s membership policy is. They will be able to tell you about the different schemes they run, for both adults and children.
Email us at: office@mattfiddes.com
for any additional queries, you might have.
